|
cheated to celebrate. .now.
back to life..but had a blast.
|
69.9 公斤
最近减少: 2.3 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
|
|
1155 千卡
|
脂肪: 31.96克 | 蛋白质: 38.21克 | 碳水物: 147.12克.
早餐: Slim-Fast Shakes - Rich Chocolate Royale. 午餐: Campbell's Healthy Request Chunky Chicken Noodle Soup. 晚餐: Arbor Mist Blackberry Merlot, Tyson Foods Beef Stew with Vegetables. 小食/其他: Great Value Party Peanuts, Red Delicious Apples. 更多的......
|
一星期增加3.2 公斤
|
|
|