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Weight holding steady but doing okay.
Be Happy!
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99.3 公斤
最近减少: 39.5 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1837 千卡
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脂肪: 119.25克 | 蛋白质: 156.17克 | 碳水物: 51.44克.
早餐: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. 午餐: Kirkland Signature Rotisserie Seasoned Chicken Breast, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. 晚餐: Pork Chop (Lean Only Eaten), Tillamook Extra Sharp Cheddar Cheese, Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch. 小食/其他: Quest Strawberry Cheesecake, Almonds, Frutto D'Italia Spicy Olives from Sicily, Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Sorrento Stringsters String Cheese. 更多的......
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稳定体重
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