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I’ve been not tracking my eating as much and just keeping with my usual- intuitive eating, choosing variety of foods, and no seconds. I never need second helpings. If I wait 10 min I’m always full.
I’m going for some trusculpting on my inner thighs and my flank area. It cost $2400 for both those area’s. It’s a lot of money, especially since they said I should lose about 2cm per thigh but perhaps less on the flank.
I’m thinking I’ll do one round on my inner thighs and maybe 2 on my flanks. I don’t want to go through liposuction but I def want to even out my figure a bit. I also decided to have 3 sessions of radio frequency MicroNeedling on my stretch marks and on my abdominal scar. A package of 3 was $1300. So in total I paid just under $4000. It’s prob not the best use of money, but I’ve birthed three children and gained and lost weight and I’m in the process of reclaiming my body as mine. We can afford it. I have all sorts of saving.
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63.7 公斤
最近减少: 13.4 公斤.
还有: 63.7 公斤.
饮食准则: 合理的.
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一个星期减少1.5 公斤
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