在2014年02月20日体重纪录（没有日志纪录）
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93.1 公斤
最近减少: 8.1 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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3306 千卡
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脂肪: 99.62克 | 蛋白质: 250.19克 | 碳水物: 398.89克.
早餐: Steamfresh Lightly Sauced Mushroom & Green Bean Risotto, Land O'Lakes Traditional Half & Half, Egg Beaters All Natural 100% Egg Whites, Pictsweet 3 Pepper & Onion Blend, Laura Chenel (Sam's Club) Goat Milk Cheese, Milk (Nonfat), Kellogg's Rocky Mountain Chocolate Factory Chocolatey Almond, Creamsicle Swirl. 午餐: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Cooked Spaghetti Squash, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Well Pict Strawberries. 晚餐: The Snack Factory Pretzel Crisps - Garlic Parmesan, Wonderful Shelled Pistachios, Sweet Potato, Chicken Breast Skinless. 小食/其他: Kraft Simply Fat Free Cottage Cheese, Cooked Spaghetti Squash, Chicken Breast Skinless. 更多的......
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一个星期减少1.3 公斤
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