在2014年02月19日体重纪录（没有日志纪录）
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130.3 公斤
最近减少: 55.7 公斤.
还有: 62.2 公斤.
饮食准则: 100％.
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1339 千卡
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脂肪: 65.40克 | 蛋白质: 123.00克 | 碳水物: 61.27克.
早餐: Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Kentucky Legend Sliced Ham. 午餐: Nickles Light 35 Multigrain Bread, Charlie's Pride Roast Beef, Great Value Pimento Stuffed Manzanilla Olives, Giant Eagle Large Curd Cottage Cheese, Yellow Mustard, Kraft Singles American Cheese, Nickles Light 35 White Bread. 晚餐: Market Pantry Shredded Sharp Cheddar Cheese, Kraft Tuscan House Italian Dressing & Marinade, Roasted Broiled or Baked Chicken (Skin Not Eaten), Fresh Selections Shredded Carrots, Green Leaf Lettuce, Red Onions, Green Peppers, Celery, Cucumber (with Peel). 小食/其他: Campbell's Chicken Noodle Soup. 更多的......
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一个星期减少0.6 公斤
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