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buckwheat spaghetti with turkey mince meatballs
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1467 千卡
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脂肪: 37.76克 | 蛋白质: 108.78克 | 碳水物: 176.11克.
早餐: Heinz BBQ Sauce, Tesco Medium Eggs, Chilli Powder , Black Pepper , Paprika , Garlic Powder , Kingsmill Wholemeal Thick, Tesco Chicken Breast Fillets (130g). 午餐: Aero Mint Bubbly Bar. 晚餐: Parsley , Garlic Powder , Onions , Tesco British Turkey Breast Mince 2% Fat, Napolina Whole Wheat Spaghetti, Worcestershire Sauce , Knorr Chicken Stock Cube, Tesco Tomato Passata, Chilli Powder , Garlic , Carrots . 更多的......
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293 千卡
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运动:
深蹲 (蹲起) - 3 分钟, Zumba - 25 分钟, 仰卧起坐 - 2 分钟, 健美操（重型的，例如俯卧撑） - 2 分钟, Samsung Health - 23 小时 和 28 分钟. 更多的......
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