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Crystalmcwarren的日记, 2014年02月17日

WOW I have eaten more veggies today than I have in a very long time...It was really good though..but realized how much sugar and carbs are in balsamic vinegar...guess I go back to red wine vinegar instead although I love the balsamic taste...I hope everyone had a great Healthy day today!!! I did! Blessings!

查看饮食日历, 2014年02月17日:
1819 千卡 脂肪: 121.65克 | 蛋白质: 130.44克 | 碳水物: 44.77克.   早餐: Atkins Advantage Cafe Caramel Shake. 午餐: Balsamic Vinegar, Bertolli Olive Oil, Boiled Egg, Mushrooms, Great Value Romaine Lettuce, Broccoli, Grape Tomatoes. 晚餐: Mixed Salad Greens, Ruby Tuesday Grilled Salmon, Great Value Balsamic Vinegar, Extra Virgin Olive Oil, Kroger Diced Ham (Water Added), Broccoli, Mushrooms, Cooked Green String Beans (from Fresh), Fresh Express Baby Spinach, Bacon, Egg. 更多的......



     
 

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