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I'm five days into a 7-day water fast. In addition to water I'm drinking a little black tea in the mornings and green/herbal tea during the day, sometimes sweetened with a little honey. I'm not hungry, but my tastebuds are bored.
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99.8 公斤
最近减少: 0 公斤.
还有: 34.0 公斤.
饮食准则: 不选择.
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一个星期减少5.6 公斤
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 评论
Good luck, Julie. Not sure I could do that, but I'd love to hear your result in two days - keep us posted!
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I'm really looking forward to a bowl of lentils on Wednesday! I may cook the soup tomorrow. And I may break my fast midnight with a big glass of orange juice - my mouth is watering typing that.
This is a hard thing to commit to and stick with. I think it is easiest if you live alone, less temptation. The cat- and dog-food hasn't tempted me yet ;)
2014年02月17日 会员：: Julie Meow
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