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New day new battery scale and correct weight ! Yes ! I’m still on track woohoo ! 💪🏽💪🏽💪🏽
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72.3 公斤
最近减少: 5.9 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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1198 千卡
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脂肪: 29.88克 | 蛋白质: 106.89克 | 碳水物: 121.08克.
早餐: Bulk Powders Complete Diet Protein Advanced. 午餐: Morrisons Beansprouts, Tesco Chicken Breast Fillets (130g), Rice Noodles (Cooked) , Onions , Carrots , Cabbage , Fish Sauce , Sesame Oil , Soy Sauce. 晚餐: Old El Paso Soft Taco, Halo Top Salted Caramel Dessert, Tesco Iceberg Lettuce, Onions (Chopped, Frozen) , Morrisons Sweetcorn, Minced Beef (95% Lean / 5% Fat) . 小食/其他: Popchips BBQ Potato Chips, Fiorentini Organic Corn Cakes. 更多的......
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一个星期减少0.7 公斤
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