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Lots of stuff to do around the house today.
Be Happy!
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75.5 公斤
最近减少: 63.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1802 千卡
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脂肪: 101.04克 | 蛋白质: 174.94克 | 碳水物: 64.86克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 午餐: Indian Flatbread Naan, Chicken Thigh, Nanak Paneer, Butter Chicken. 晚餐: Tyson Foods Grilled & Ready Chicken Breast Strips, Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, Hannah Tzatziki Yogurt Dip Greek Style, Cucumber (with Peel), Kroger Carbmaster Spiced Pear Yogurt. 小食/其他: Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. 更多的......
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一星期增加0.6 公斤
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