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Weight down a bit. Off x-country skiing today.
Be Happy!
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75.4 公斤
最近减少: 63.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2543 千卡
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脂肪: 149.54克 | 蛋白质: 157.52克 | 碳水物: 127.17克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 午餐: Toasted Whole Wheat Bread (Commercial), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Deviled Egg. 晚餐: Costco Oatmeal Raisin Cookie, Costco Combo Pizza, Caesar Salad with Romaine. 小食/其他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一个星期减少0.6 公斤
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