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Day-17
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115.2 公斤
最近减少: 3.8 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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848 千卡
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脂肪: 21.13克 | 蛋白质: 41.87克 | 碳水物: 135.22克.
早餐: Tea Unsweetened, Egg, Toasted Whole Wheat Bread (Commercial). 午餐: Cooked Tomatoes, Chicken Stir Fry, Cooked Vegetables (Fat Not Added in Cooking), White Rice. 晚餐: Cucumber, Cooked Vegetables (Fat Not Added in Cooking), White Rice, Chicken Stir Fry, Cooked Tomatoes (from Fresh). 小食/其他: Papaya, Orange, Tamarillo. 更多的......
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一个星期减少3.5 公斤
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