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ACTUALLY STARTED DIET ON JANUARY 4TH.
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67.6 公斤
最近减少: 2.8 公斤.
还有: 10.9 公斤.
饮食准则: 100％.
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986 千卡
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脂肪: 40.04克 | 蛋白质: 57.07克 | 碳水物: 104.32克.
早餐: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Tomatoes, Scrambled Egg (Whole, Cooked). 午餐: diet dr. pepper, brocolli. 晚餐: oyster, Tomatoes, hamburger patty. 小食/其他: ALMONDS, cheddar tiny twists, Light Fat Free Banana Cream\Yogurt. 更多的......
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一个星期减少15.9 公斤
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