Protein meal boost.. buat yg lagi bulking boleh nih di coba ya, susunya yg chocolate malt aja ya, krn proteinnya lumayan 10gr drpd rasa yg lain..
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2300 千卡
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脂肪: 84.67克 | 蛋白质: 103.41克 | 碳水物: 293.06克.
早餐: Wingstop Boneless Wings Garlic Parmesan, Banana. 午餐: Kokita Sambal Bajak, Chicken Breast, SuperIndo Tahu Susu, Nasi Putih. 晚餐: Sakura Tahu Sutra Silken Tofu, Baked or Fried Coated Chicken Breast with Skin, Nasi Putih, Mayasi Koro Koro Chili Flavor. 小食/其他: Banana, Cimory Fresh Milk Choco Malt, Peanut Butter, Quaker Instant Oatmeal. 更多的......
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