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Weight down a bit today and feeling good.
Be Happy!
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101.4 公斤
最近减少: 37.4 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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1481 千卡
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脂肪: 101.85克 | 蛋白质: 111.01克 | 碳水物: 52.64克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. 午餐: Brett's Cucumber Salad, Walnuts, Tillamook Cheddar Cheese Curds, Brett's Deviled Eggs, Kirkland Signature Black Forest Ham. 小食/其他: Babybel Mini Original Cheese, Almonds, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream. 更多的......
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一个星期减少1.9 公斤
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