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La Zuppa minestrone with 2 cruskits for lunch
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845 千卡
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脂肪: 31.03克 | 蛋白质: 50.58克 | 碳水物: 90.62克.
早餐: Scrambled eggs, Tea with Skimmed Milk, Boiled Egg. 午餐: Arnott's Cruskits Original, La Zuppa Minestrone . 晚餐: Easy chicken and leek casserole. 小食/其他: Woolworths Tasty Cheese, Navels Oranges , Tea with Skimmed Milk, Woolworths Select Pistachios . 更多的......
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1938 千卡
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运动:
睡眠 - 5 小时, 健美操（重型的，例如俯卧撑） - 5 分钟, Bollywood aerobics - 10 分钟, 休息 - 18 小时 和 45 分钟. 更多的......
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 评论
2021年02月8日 会员：: trishjones
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Thank you lovely. Too sick to cook so store bought but low in calories. Actually not too bad ❤️❤️
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What's wrong darl , hope you take care , and look after yourself, 🥰⚘
2021年02月8日 会员：: trishjones
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Thank you beautiful. Run down a little. Unfortunately my family have lost 5 relatives over the past 3 weeks (some to Covid overseas). A little too much to handle and have copped a cold. 😥💖
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sorry dear, you have my condolences, please take care and look after that cold.🥰💞⚘
2021年02月9日 会员：: trishjones
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