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So, I moved my weight goal 🥅 to accommodate the remaining 12 weeks of my pregnancy. I have had to extend my goal 12 pounds to allow myself to gain the 1 pound/wk in my final trimester. Now is when I have to gain, for my baby’s sake. But I’m only needing an additional 200 cal/day.
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106.6 公斤
最近减少: 3.2 公斤.
还有: 31.8 公斤.
饮食准则: 合理的.
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一个星期减少3.2 公斤
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