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Easter Challenge Weigh In:
This morning - no change. However, I did lose a pound Wednesday so I am right on track for the challenge - one pound a week. I am Super Thrilled!
For those who joined the "Official" 12 lbs. by Easter Challenge, you can record your first weigh in next week. But I'd love to hear from you today. This way we can keep on encouraging each other.
So, how did everybody else do?
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1584 千卡
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脂肪: 97.73克 | 蛋白质: 116.57克 | 碳水物: 67.53克.
早餐: Vlasic Dill Relish, Marie's Yogurt Dressing - Ranch, Unilever Bestfoods Hellmann's Real Mayonaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee, Egg, Onions, Publix Shredded Sharp Cheddar Cheese. 午餐: Dole Asian Blend Chopped Salad, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. 小食/其他: See's Candies Dark Chocolate with Almonds, Apples, Unsweetened Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Designer Whey French Vanilla Protein Powder. 更多的......
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 评论
Thank you so much for getting someone to make this "official"! I got another pound down due to no cheating, so yay!
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Mrsmole - One pound down! Now that is the way it is done!!!
2014年02月9日 会员：: BuffyBear
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Good for you, my friend! I'm super thrilled for you! xoxox
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Mrsmole - Maybe I need to go get my glasses, but haven't you lost more than one pound since last Sunday?
2014年02月9日 会员：: BuffyBear
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Ruth - thanks for being our cheerleader!
2014年02月9日 会员：: BuffyBear
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-0.8, very close to target. I lost so much the week before (-4.6) that I knew this week would be harder, but that's ok. Congratulations everyone !!!!!
2014年02月9日 会员：: erwinwarrior83
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Erinwarrior83 - That is great! Thanks for checking in. I fully understand you body needs to adjust after a week like that - you are doing outstanding!
2014年02月9日 会员：: BuffyBear
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Thanks !!! I weigh officially every Friday at WW so those will be the weights I'll report here for the challenge.
2014年02月9日 会员：: erwinwarrior83
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Buffy Bear, no need for glasses. It's 4 pounds. Last Sunday I had been stuck at the same weight for about 11 days due to lack of...let's just say prunes. Then overnight, two pounds gone, then another, then another. By the end of the week, 4 pounds. I'm back on track, now that prunes are a "regular" (sorry for the pun) part of my diet. LOL.
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Mrsmole - 4 pounds is still 4 pounds, no matter how you extracted them!
2014年02月9日 会员：: BuffyBear
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No loss (or gain). Trying to keep a good attitude, despite this small roadblock.
2014年02月9日 会员：: gilliansings
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Started last Monday @ 189.2.... today's WI is 185.6. I really don't know how I did it, but I'll sure take it. I stayed on lc so good yesterday.. It really works if you keep at it. Great job Buffy. I hope by next Mon I'll be in the yellow and can stay there.
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