在2021年02月7日体重纪录（没有日志纪录）
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94.3 公斤
最近减少: 45.8 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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2378 千卡
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脂肪: 38.93克 | 蛋白质: 93.69克 | 碳水物: 419.60克.
早餐: White Rice (Short-Grain, Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Egg White, Dal. 午餐: Chickpea Curry, Brown Rice (Medium-Grain, Cooked), Mung Beans (Mature Seeds, Sprouted), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). 晚餐: Cottage Cheese (Lowfat 1% Milkfat), White Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). 小食/其他: Egg White, English Besan Chilla, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Apples, Almonds, Bananas. 更多的......
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一个星期减少0.2 公斤
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