|
those ryvita crackerbreads are so good and so low in calories. Done 7km rub yesterday so making sure i get some protein to help my muscles to recover
|
1584 千卡
|
脂肪: 62.85克 | 蛋白质: 60.88克 | 碳水物: 198.80克.
早餐: Almond Croissant, Sainsbury's Red Seedless Grapes, Blueberries , Strawberries , Bananas , Nescafe Vanilla Latte. 午餐: Sabra Houmous Garlic & Red Pepper, Carrots , Sweet Red Peppers, Cucumber (with Peel), By Sainsbury's Cooked British Ham Slices, Ryvita Crackerbread. 晚餐: Cathedral City Mature Lighter Cheese, Sainsbury's Be Good to Yourself Smoked Bacon Medallions, Potatoes (Flesh without Skin, with Salt, Boiled) . 小食/其他: Jude's Jude's Lower Calories Salted Caramel Minis Multipack 6X50ml, Tesco Maple Pecan Danish. 更多的......
|
|
 评论
2021年02月5日 会员：: Bootylicious1!
|
Bootylicious1 thank you. Me and my friend have just finished our 50miles challenge in January but fell in love with running so we set ourself another challenge and we are trying to run 9miles under 2hours 💪
|
That's amazing Kristina, I have no doubt you will both be able to achieve it, you should be really proud of yourselves for such a fantastic achievement!!👏👏
2021年02月5日 会员：: Bootylicious1!
|
|
Kristýna Kolenčíková的体重历史
|