在2021年02月4日体重纪录(没有日志纪录)
|
77.5 公斤
最近减少: 16.0 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
|
|
1267 千卡
|
脂肪: 91.63克 | 蛋白质: 78.88克 | 碳水物: 38.44克.
午餐: Buffalo Wild Wings Traditional Wings, Dole Green Onion, S&W Organic Tomato Sauce, Hormel Original Pepperoni Slices, Kroger Fancy Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Tillamook Shredded Mexican Blend Cheese, Cauliflower . 晚餐: Cooked Carrots (from Fresh), Food Lion Sirloin Steak, Kroger Baking Powder, Great Value Almond Flour, Simply Nature Organic Plain Whole Milk Yogurt, Butter , Egg, Vanilla Extract , Blueberries , Swerve Swerve. 更多的......
|
稳定体重
|