Cold is worse. It's settled into my chest. I had less than an exemplary weigh-in today but, at least, I lost. My huge pot of smoked turkey bean soup is done. I can't smell it but it tastes good. Now I need to get the necessities done and see if I can go back to sleep. I'm sorry I'm such rotten company this week. My buddies have been very kind. Hugs!
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1375 千卡
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脂肪: 48.82克 | 蛋白质: 103.90克 | 碳水物: 157.86克.
早餐: Fasting Glucose 109, Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. 午餐: Dried Pitted Plums, Smoked Turkey and Cannellini Bean Cassoulet. 晚餐: Scrambled Eggs, Center Cut Boneless Pork Chop, Apple. 小食/其他: Brazil Nuts (2 kernels), Clementines, Peach Mango Green Tea. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Bah, I'm sick too. It is no fun at all. Get better soon!
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you are never rotten company Jo, I really hope you start to feel better soon, eat lost of that soup and get tons of rest!
2011年01月13日 会员:: pixidaisy
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Mmm... cannellini beans are so good. Don't worry about taking time off from FS to heal. I go MIA sometimes, but buddies are so nice to pick up where we left off. Take care, Jo. :)
2011年01月13日 会员:: cocobutt
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Get your rest, drink lots of fluids and feel better soon!
2011年01月13日 会员:: HealthyBabs
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Just get better real soon honey, We will be waiting for you. Speedy recovery
Love Ya and {{HUGS}}
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Jo, hope that you get better soon. I am sending you big cyber hugs!!! Love ya, girl!
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Sorry to hear that you are still feeling under the weather Johanne. Try to stay with very light liquids only. There seems to be a particularly nasty flu going around this year. Feel better soon buddy!
2011年01月14日 会员:: information
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