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Broke down today and ordered a new scale that doesn't have the last digit stuck as an .8
Be Happy!
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102.0 公斤
最近减少: 36.8 公斤.
还有: 22.6 公斤.
饮食准则: 合理的.
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1979 千卡
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脂肪: 136.59克 | 蛋白质: 150.94克 | 碳水物: 58.13克.
早餐: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Good Culture Double Cream Classic Cottage Cheese. 午餐: Kirkland Signature Rotisserie Seasoned Chicken Breast, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. 晚餐: Chicken Breast, Baby Spinach, Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork, Cucumber (with Peel). 小食/其他: Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds, Babybel Mini Original Cheese. 更多的......
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一个星期减少3.2 公斤
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