|
Sundays are for roast chicken and veggies!
|
1369 千卡
|
脂肪: 59.29克 | 蛋白质: 60.40克 | 碳水物: 136.95克.
午餐: Mugg & Bean Scone. 晚餐: Nature's Garden Mixed Vegetables, Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). 小食/其他: Bananas, Woolworths Sliced Ostrich Biltong. 更多的......
|
|
 评论
Gotta love roast chicken!I whack my chicken pieces with spices in to the air fryer. Comes out delectable every time. Tender flesh and crispy skin. Mmmmm.
2021年02月2日 会员：: SwoleMateBunny
|
I wish I had an air fryer! So useful!
2021年02月2日 会员：: Shereen Donede
|
It's seriously life changing...:) We save a ton of electricity and it's super quick. Chicken pieces - 15 minutes.
2021年02月3日 会员：: SwoleMateBunny
|
|
|