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GRRRRRRRRRRRRRRRRRRRRRRRRR!!!! Even after trying to make good choices things still barely break even. :(
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2368 千卡
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脂肪: 53.05克 | 蛋白质: 151.32克 | 碳水物: 344.46克.
早餐: Apples, soft style wheat, Egg White, clementine, Steel Cut Irish Oatmeal. 午餐: Low Moisture Part Skim Shredded Mozzarella Cheese, carrot sticks, strawberry preserves, jif crunchy, Deli Select Ultra Thin Oven Roasted Turkey Breast, apple, banana, cottage cheese 2% breakstone, Sweet Red Peppers, Carrots, raisins, egg white, Mixed Salad Greens, plum tomato, Dried Apricot. 晚餐: Spicy Tilapia with Pineapple-pepper relish, Coconut rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 小食/其他: egg white, raisins, quinoa with asian flavor, Kiwi Fruit, Strawberries, pineapple raw, Mixed Salad Greens, red and green grapes. 更多的......
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2378 千卡
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运动:
家务 - 1 小时 和 45 分钟, 步行（锻炼型） - 5.5公里/小时 - 15 分钟, 徒步旅行 - 1 小时 和 30 分钟, 休息 - 16 小时 和 30 分钟, 睡眠 - 4 小时. 更多的......
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