I'm coming down with something . . . beginning to feel achy and chilled, scratchy throat, TIRED. I'm headed to bed early. I had a second breakfast for dinner. I don't have enough calories left for a nice cup of hot chocolate. Oh well. I badly need a hug! G'night y'all.
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1488 千卡
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脂肪: 52.09克 | 蛋白质: 55.92克 | 碳水物: 209.70克.
早餐: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee, Fasting Glucose 107. 午餐: Uncle Ben's Natural Whole Grain Brown Rice, Johanne's Two Bean Chili, EVOO, Carrots, Clementine. 晚餐: Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Truvia, Double Dark Chocolate Mate Tea. 小食/其他: Peach Mango Green Tea, Savory Rice Thins, Bittersweet Baking Chocolate. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Aww, I hope you feel better soon Johanne! Get as much rest as possible.
2011年01月11日 会员:: Evil_Angel_Shay
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BIGGGG HUG, dear Jo...sorry that you are feeling so poorly...I have been taking Mucinex DM and sinus pill. It seems to help. Take care, and try to rest!
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Virtual hug coming atcha from down south. I am so sorry you are getting sick! That bug is everywhere. Keep hydrated!
2011年01月11日 会员:: cocobutt
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~sending you big cyber hugs from my corner of the world~ Sorry you feel crappy Jo, take care of yourself and hopefully it passes quickly.
2011年01月12日 会员:: pixidaisy
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Thanks for the hugs guys! The crud had hit full tilt by this morning. I'm going to do a breathing treatment and head back to bed. Ugh! I have smoked turkey, cannellini bean cassoulet simmering in the crock pot. I didn't have any chicken and I'm not venturing out into the arctic gale, so I'm hoping turkey will do the trick. Love you all.
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Turkey will be just fine, Jo...do your breathing treatment, take some meds, and stay in bed...sorry that you feel so wretched. HUGS!
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Oh Johanne, I hope your feeling better soon. What ever it is thats going
around is every where. Take care of you...Love Ya and {{HUGS}}
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