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1249 千卡
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脂肪: 35.53克 | 蛋白质: 136.76克 | 碳水物: 96.68克.
早餐: President's Choice Organic Smooth Peanut Butter, Quaker Oatmeal, Skim or Nonfat Milk (0.5% or Less Butterfat), Kiwi Fruit. 午餐: Chicken Breast (Skin Not Eaten), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Potato. 晚餐: Sunrise Firm Tofu, Steamed or Poached Croaker. 更多的......
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 评论
What is this? It looks sooo interestingly yummy 😋
2021年01月26日 会员：: Donnananaa
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This is steamed egg, put 2 eggs in a bowl with 100ml water, just put salt In and steam it for 6 minutes. I put some soy sauce on it to get some flavour, this can be replaced by anything you like.
2021年01月27日 会员：: Matheson2680Q
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2021年01月27日 会员：: 44penelope
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Amazing! Thanks for clarifying 👍
2021年01月28日 会员：: Donnananaa
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