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Here’s my salad in front of the chocolate cake & caramel fudge my coworkers shared in the break room. I planned my meals ahead of time today so I wouldn’t be tempted. If I don’t plan ahead and bring plenty of snacks, the will power thing is a lot harder.
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1784 千卡
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脂肪: 116.14克 | 蛋白质: 80.16克 | 碳水物: 123.57克.
早餐: Kirkland Signature Organic Walnuts, Butter (Salted), Quaker Instant Oatmeal - Regular, Decaffeinated Coffee, Vega Protein Made Simple - Dark Chocolate, Silk Unsweetened Almond Coconut Blend. 午餐: Calavo Avocado, Cooked Carrots, HEB Black Eyed Peas, Del Monte Whole Green Beans (Canned), Roasted Potato, Pearled Barley (Cooked). 晚餐: Calavo Avocado, Trident Seafoods Alaskan Salmon Burgers (113g), Calavo Avocado, Radish, Capers , Fresh & Easy Pico De Gallo, Cucumber (Peeled) , Mixed Salad Greens, Hard-Boiled Egg . 小食/其他: Organic Pastures Grade A Raw Whole Milk, Tap Water, Ghirardelli 100% Cacao Unsweetened Chocolate, Tap Water, Tap Water. 更多的......
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