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Been overweight most of my life. Yo-yo'd all of my adult life. Steadily going heavier and heavier as the years passed. The last 5 months of progress. If I can do it, it can be done! Dont give up!
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1435 千卡
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脂肪: 70.85克 | 蛋白质: 60.03克 | 碳水物: 157.94克.
早餐: Bacon Grease , Oscar Mayer Traditional Bacon, Scrambled Egg . 午餐: Mayonnaise , Equality Canned Green Beans, Great Value Canned Corn, Chicken of the Sea Canned Tuna in Water. 晚餐: Equality Canned Green Beans, Mayonnaise , Great Value Canned Corn, Deli Sliced Ham, La Banderita Yellow Corn Tortillas , Bananas , Tropical Chips Plantains. 更多的......
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