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My go-to low-carb lunch these days: 3 slices of ham, 1oz extra sharp cheddar, deviled eggs, ACV cucumber salad, and walnuts! Easy to prep in less than 5 minutes while in a meeting :-).
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2013 千卡
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脂肪: 143.50克 | 蛋白质: 139.92克 | 碳水物: 63.46克.
早餐: Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream, Good Culture Organic Cottage Cheese (Container). 午餐: Brett's Cucumber Salad, Kirkland Signature Black Forest Ham, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs. 晚餐: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Teton Waters Ranch Uncured Grass-Fed Beef Hot Dog, Tillamook Extra Sharp Cheddar Cheese. 小食/其他: Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese. 更多的......
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