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Home from Disney Land and glad to be home!! I did lose 2 lbs. while on vacation and very glad of that!
Feeling good and doing ok. I just had blood work done and vitamin levels are normal--very relieved. Getting anxious to get into the 170's!!
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664 千卡
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脂肪: 23.57克 | 蛋白质: 50.79克 | 碳水物: 60.58克.
早餐: Cottage Cheese (Lowfat 1% Milkfat). 午餐: Macaroni or Noodles with Cheese, Skinless Chicken Breast. 小食/其他: Snickers Snickers Bar (Miniatures). 更多的......
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2904 千卡
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运动:
家务 - 1 小时, 驾驶 - 1 小时, 购物 - 4 小时, 案头工作（例如办公室的工作，坐着） - 3 小时, 休息 - 3 小时, 睡眠 - 8 小时, 坐着 - 4 小时. 更多的......
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