I am feeling so large today! I went waaaayyy overboard this weekend and ate too much and didn't really workout like I had intended. I guess sometimes we may need a weekend like this, but it is always hard for me to recover and get back on track from it. I am trying to do better today, and I guess I am doing ok so far. I intend on working out when I get home, but the large feeling leaves me not wanting to move. LOL So, I am 25 weeks pregnant now and I think I am in the bracket for this week as far as weight gain. Feeling some back pain and other aches as well as constipation. We will see how this goes. I weighted in this morning, but I know that my weight gain (that I didn't record) is due to my overeating and I didn't really want to record that. haha So, I hope to level out as the days go by and I just have to get out of the habit of "just eating" when I am not even hungry.
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2015 千卡
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脂肪: 61.88克 | 蛋白质: 86.27克 | 碳水物: 279.88克.
早餐: Candy, Sausage On Biscuit (Diet). 午餐: Kroger Toasty Peanut Butter Crackers, Kozy Shack No Sugar Added Chocolate Pudding, Homemade Skinny Roasted Garlic Mashed Potatoes, Safeway Turkey Meatloaf. 晚餐: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. 小食/其他: Nature Valley Crunchy Granola Bars - Peanut Butter. 更多的......
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2421 千卡
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运动:
健身器(慢的) - 30 分钟, 站立 - 50 分钟, 睡眠 - 8 小时, 驾驶 - 2 小时, 案头工作(例如办公室的工作,坐着) - 2 小时, 步行(中等的) - 5公里/小时 - 35 分钟, 坐着 - 10 小时 和 5 分钟. 更多的......
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