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I can't even believe it myself!! Today is the day when I smashed through my goal. I never thought I would see the day where my weight started with a 5!! 59.9lg today and back in October 19, I weighed in at 97.7kg! wow! perseverance really does pay off. keep at it everyone, it's so worth it to feel that feeling pf achievement. I've actually done it and I'm allowing myself this feeling of pride.
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59.9 公斤
最近减少: 37.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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788 千卡
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脂肪: 22.20克 | 蛋白质: 132.46克 | 碳水物: 8.79克.
早餐: Butter (Salted) , Woolworths Heart Smart Pork Medallions, Danone YoPRO Vanilla Yoghurt. 晚餐: Coles Cooked Peeled Prawns, Woolworths Beef Mince Premium. 更多的......
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一个星期减少1.1 公斤
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