在2014年01月24日体重纪录(没有日志纪录)
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124.3 公斤
最近减少: 25.9 公斤.
还有: 35.8 公斤.
饮食准则: 不选择.
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1764 千卡
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脂肪: 130.03克 | 蛋白质: 123.71克 | 碳水物: 20.46克.
早餐: Great Value Sharp Cheddar Cheese, Egg, Bacon, Tomatoes. 午餐: Tuna in Water (Canned), Kraft Mayo Real Mayonnaise, Cucumber (with Peel), Great Value Sharp Cheddar Cheese, Hard-Boiled Egg. 晚餐: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Trader Joe's English Cucumber, Lean Ground Beef, Great Value Sharp Cheddar Cheese, Kraft Golden Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Celery, Tomatoes, Butter (Salted). 小食/其他: Philadelphia Original Cream Cheese, Celery. 更多的......
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