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Lagi sakit
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67 公斤
最近减少: 11 公斤.
还有: 9 公斤.
饮食准则: 合理的.
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1071 千卡
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脂肪: 12.31克 | 蛋白质: 31.80克 | 碳水物: 178.90克.
早餐: Coconut Water, SariWangi Teh Manis. 午餐: San Remo Bolognese and Mushroom Sauce, Bakmi GM Cap Cay Kuah, Sweet Potato (Without Skin, Cooked, Boiled) , Kentang Sedang, Telur Bebek Rebus. 晚餐: Sweet Potato (Without Skin, Cooked, Boiled) , San Remo Bolognese and Mushroom Sauce, Telur Bebek Rebus, Fruit Soup. 更多的......
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一个星期减少21 公斤
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