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i just saw a special advance showing of fork over knife. wow... i think i need to adopt a plant based diet for sure. it seems difficult but after what was presented in this movie i dont know how i could not at least experiment with it. the numbers and statistics were staggering. i have a minor self diagnosed hypochondria and if i can reduce or prevent major degenerative diseases by just changing what i eat, well then i am all on board!
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1271 千卡
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脂肪: 45.92克 | 蛋白质: 43.17克 | 碳水物: 184.69克.
早餐: garlic, shredded cheddar cheese tillamook, onion, broccoli, peppers, olive oil, potato, banana. 午餐: pickles, green pepper, olives, tomatoes, spinach, ranch dressing, tillamook cheese medium cheddar, whole wheat pita. 晚餐: salsa, onion, peppers, broccoli, black beans, brown rice. 小食/其他: orange. 更多的......
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