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No gain. Whew!
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103.7 公斤
最近减少: 22.9 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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4707 千卡
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脂肪: 248.39克 | 蛋白质: 125.11克 | 碳水物: 508.06克.
早餐: Coffee, Truvia Calorie Free Sweetener, Scrambled Egg, Milk (Nonfat), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, A Spike Day - eat anything I want. 午餐: Applebee's Maple Butter Blondie, Applebee's Steak & Grilled Shrimp Combo. 晚餐: McAlister's Deli Fire Roasted Vegetable Soup, McAlister's Deli Giant Spud Ole with Veggie Chili. 小食/其他: Pik-Nik Original Shoestring Potatoes, Mars Milky Way Simply Caramel Bar (Fun Size). 更多的......
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一个星期减少0.2 公斤
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