filling alittle better now i think evelyn and the boys are catching a cold.
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109.8 公斤
最近减少: 0 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1000 千卡
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脂肪: 40.92克 | 蛋白质: 41.75克 | 碳水物: 116.60克.
早餐: 2% Milk 2-Pack, Coffee, Instant Oatmeal - Maple and Brown Sugar. 午餐: Cracked Wheat Bread, SV CREAMY PB. 晚餐: Ham (Whole, Cured, Roasted), Creamy Mash Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). 小食/其他: Florida Oranges. 更多的......
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一个星期减少6.3 公斤
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