在2021年01月12日体重纪录（没有日志纪录）
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108.4 公斤
最近减少: 5.4 公斤.
还有: 22.2 公斤.
饮食准则: 合理的.
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1625 千卡
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脂肪: 77.81克 | 蛋白质: 100.93克 | 碳水物: 135.05克.
早餐: Coffee, Great Value Fully Cooked Bacon, Skippy Creamy Peanut Butter, Three Bridges Spinach & Bell Pepper Egg Bites, Sue Bee Honey, Nature's Own 100% Whole Wheat Sliced Bread, Coffee-Mate Original Liquid Coffee Creamer, Hometown Buffet Shredded Cheddar Cheese. 午餐: Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Great Value Sliced Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Harris Teeter Blueberries, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Crepini Egg Wraps with Cauliflower, Dietz & Watson Deli Roast Beef, Atkins Strawberry Shake. 晚餐: Progresso Creamy Chicken Noodle, Progresso Traditional Creamy Chicken Noodle Soup . 小食/其他: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Meijer Walnut Halves, Clementines. 更多的......
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一个星期减少0.3 公斤
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