first week back to work & ate a lot of chocolate. Today starts a new week!
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62.1 公斤
最近减少: 0 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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577 千卡
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脂肪: 14.80克 | 蛋白质: 29.78克 | 碳水物: 88.59克.
早餐: Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fiber One Original Cereal, Hy-Vee Honey, Oats & Flakes Cereal. 午餐: Driscoll's Strawberries, Polar Seltzer with Lime, Marie Callender's Honey Roasted Turkey. 更多的......
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稳定体重
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