If only I can move away from 175 now. That two pound yo-yo is a bit much. I looked it up and it started dec 15. So yes it was the festivities I should be thankful it wasn’t more
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79.2 公斤
最近减少: 14.2 公斤.
还有: 3.0 公斤.
饮食准则: 合理的.
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1074 千卡
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脂肪: 37.13克 | 蛋白质: 37.59克 | 碳水物: 23.69克.
午餐: Ranch Salad Dressing , Egg, Lettuce, Great Value Colby Monterey Jack Cheese, Peloponnese Kalamata Olives, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Broccoli . 晚餐: Butter , Great Value Almond Flour , Philadelphia Original Cream Cheese. 小食/其他: Michelob Ultra Light Beer. 更多的......
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一个星期减少1.3 公斤
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