玄米ご飯 56g 卵入りお味噌汁 豆腐 えのき 油揚げ 野菜炒め 牛肉 青梗菜 しめじ パプリカ セロリ 玉ねぎ
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1286 千卡
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脂肪: 62.61克 | 蛋白质: 71.78克 | 碳水物: 114.63克.
早餐: Banana, Dry Roasted Unsalted Peanuts. 午餐: Laughing Cow Light Swiss Original Cheese Wedges, Boiled Egg. 晚餐: House Foods Organic Tofu Firm, Mushroom Pieces and Stems, Onions , Kroger Brown Rice, Boiled Egg, Celery , Beef. 小食/其他: Gala Apples. 更多的......
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