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Today is the 1st day for the new me. Weighed in,Walked on the treadmill this morning and hopefully every morning.
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727 千卡
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脂肪: 33.64克 | 蛋白质: 58.54克 | 碳水物: 48.02克.
早餐: Great Value Half & Half, Dannon Oikos Triple Zero - Vanilla (Cup), Alpine Fresh Blueberries, Bob's Red Mill Chia Seed. 午餐: Great Value Sharp Cheddar Cheese, Deli Sliced Ham. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Tomato and Cucumber Salad with Oil and Vinegar, Acorn Winter Squash, Skinless Chicken Breast. 更多的......
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