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I wish there was a place to input your measurements. I have lost in that area but not on the scale.
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1757 千卡
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脂肪: 136.32克 | 蛋白质: 84.87克 | 碳水物: 52.08克.
早餐: Peanut Butter, Super Food Multi Foula Chia Seed, Egg. 午餐: America's Choice Bacon Thick Sliced, Egg. 晚餐: Caesar Salad Dressing, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables. 小食/其他: Cashew Nuts, Cashew Nuts, Cashew Nuts. 更多的......
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2049 千卡
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运动:
站立 - 3 小时 和 40 分钟, 徒步旅行 - 30 分钟, 休息 - 10 小时 和 50 分钟, 睡眠 - 9 小时. 更多的......
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