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It is Thursday and DH comes home around 8 tonight! Of course I'll eat dinner with him, which means a break from the 16:8. I'm hoping one day a week won't hurt anything.
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1701 千卡
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脂肪: 94.75克 | 蛋白质: 129.54克 | 碳水物: 78.24克.
早餐: Coffee. 午餐: Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg, Dole Asian Blend Chopped Salad. 晚餐: Pepperoni, Feta Cheese, Black Olives, Dole Asian Blend Chopped Salad, Ground Turkey (Cooked), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. 小食/其他: Butter, Coconut Oil, Cottage Cheese, Stubb's Original BBQ Sauce, Green Giant Steamed Mixed Vegetables (Frozen), Pork Loin (Whole, Lean Only), Atkins Roast Turkey Tenders with Herb Pan Gravy. 更多的......
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