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Kulit dari oat campur air sedikit, dioles ke teflon pakai kuas. Total 380kkal
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1294 千卡
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脂肪: 46.11克 | 蛋白质: 74.15克 | 碳水物: 155.68克.
早餐: Indonesian Vegetables in Coconut Milk, Regular Tofu (with Calcium Sulfate) , Fried Tofu, Indonesian Kikil, Indonesian Urap Salad, Bubur Nasi. 午餐: Indonesidan Kolak Dessert, Indonesian Boiled Saba Banana, Pumpkin, Capcay Sayur Ayam Chinese, Nasi Putih. 晚餐: Chili Powder , Ayam Marinasi Dada @100gr, Lumpia basah oat. 小食/其他: SuperIndo Palm Sugar, Ellenka Fiber Creme, Indonesian Boiled Saba Banana, Cooked Pumpkin, Starbucks Iced Caffe Latte (Grande). 更多的......
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