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Ini sarapan ku tadi pagi 😅 diet ku enak sekali hahahahaha 😶
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936 千卡
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脂肪: 33.15克 | 蛋白质: 40.26克 | 碳水物: 125.58克.
早餐: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Banana, Cooked Spinach (from Fresh), Sari Roti Roti Gandum, Kraft Singles Light 25% Kurang Lemak. 午餐: Spinach , Grapes, Gala Apples, Cimory Yogurt, Banana. 晚餐: Grapes, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Quaker Instant Oatmeal. 小食/其他: Nice & Natural Nut Bar Choco Almond Crunch. 更多的......
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