|
Wahoo! I hit the 220s this morning. The last time I was in the 220s was 1991. That's 20 years ago. Why is it that each new decade seems so momentous? I'm happy, happy, HAPPY!!!
|
1359 千卡
|
脂肪: 51.44克 | 蛋白质: 64.55克 | 碳水物: 195.40克.
早餐: Diet Cranberry Juice, Truvia, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee, Fasting Glucose 118. 午餐: Scrambled Egg, Apple, Uncle Ben's Natural Whole Grain Brown Rice, Smoked Turkey and Cannellini Bean Cassoulet, Crystalized Ginger. 晚餐: Truvia, Double Dark Chocolate Mate Tea, Baker's Semi-Sweet chocolate, Dried Pitted Plums, Clementines. 小食/其他: Peach Mango Green Tea, Brazil Nuts (2 kernels), Baker's Semi-Sweet chocolate. 更多的......
|
|
 评论
Yay! Great job! It's like you're reversing time!
|
Because new decades are AWESOME! Congratulations, I'm happy for you!!!
2011年01月5日 会员：: kstubblefield
|
Hey girl, so happy for you. Keep up the great work. Alot can happen in
a decade my friend......Bren
|
I weigh every day, but I only record it on Thursdays, so my weight history doesn't show it yet. I can't wait to put it in tomorrow. Thanks all!
|
Oh, Jo, I am soooo happy for you!!! Congrats and keep up the great work. And yes, those new decades are super exciting!!! Next up...210's.
|
Thanks Steph. I was so excited. I live alone, but I gave a big whoot anyway. LOL.
|
2011年01月5日 会员：: Runesinger
|
Congratulations!! Awesome times!
|
20 years ago! An amazing testament to the power of the will to accomplish something, along with the support of good buddies! Keep it up Johanne!!!
2011年01月5日 会员：: information
|
Info, it really has nothing to do with the will. It's the buddies keeping me accountable that's working. Thank you ALL!!!
|
I got excited for you reading this!! i know it's an amazing accomplishment for you!!! congrats!!!!
2011年01月6日 会员：: amy1flite
|
|
|