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Meddo Goldenhart的日记, 2014年01月13日

Good Morning everyone =)

It is definately a monday. I woke up itching like crazy from eczema. Luckily I was about to get an appointment with my primary at 3:00 today. My husband got up and got me coffee, and breakfast. He spoils me =) I am feeling alittle down today, maybe because of the way I woke up, I am not sure. Our dogs are running through the house playing, I wish I had the energy they have. I have found a few new recipes I want to try. Anyone know a good low-carb desserts or sweet snacks? I am not normally one or sweets, but I have those days. I am looking forward to starting physical therapy tomorrow. But at the same time I am worried about how much pain I will be in after.

Hugs to those who need and/or want one =)

查看饮食日历, 2014年01月13日:
1274 千卡 脂肪: 73.26克 | 蛋白质: 94.68克 | 碳水物: 56.00克.   早餐: Bacon (Cured, Microwaved, Cooked), Scrambled Egg (Frozen Mixture), V8 Splash Berry Blend, Sugar, Darigold Half & Half, Coffee. 午餐: Publix Orange Blossom Honey, Lipton Green Tea, Schwan's Marinated Salmon with Grill Flavor. 晚餐: Mushrooms, Roma Tomatoes, Green Peppers, Schwan's Fire Grilled Chicken Breast Fajita Meat. 小食/其他: Hormel Original Pepperoni Slices, Lindsay Extra-Large Pitted Olives. 更多的......
3129 千卡 运动: wii sports - 30 分钟, 休息 - 17 小时 和 30 分钟, 睡眠 - 6 小时. 更多的......



     
 

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