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Not a good week. Lots of alcohol. Carbs in check though and weight steady. Pretty good for the week before Xmas. Today was day 7 without medication. Maybe it was a combination of things but I brought up my haloumi cheese. Back to the meds.
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1765 千卡
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脂肪: 56.82克 | 蛋白质: 71.50克 | 碳水物: 34.78克.
早餐: Harvey Fresh Whipping Cream, Coffee with Milk, Natvia Sweetener Tablets. 午餐: Cherry Tomatoes, Lemnos Haloumi Cheese, Fried Egg , Woolworths Fresh Bacon Middle Rashers. 晚餐: Woolworths Caesar Salad, Baked or Grilled Salmon. 小食/其他: Sauvignon Blanc Wine. 更多的......
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